Given an i.i.d. sample with common bounded density belonging to a Sobolev space of order over the real line, estimation of the quadratic functional is considered. It is shown that the simplest kernel-based plug-in estimator \[\frac{2}{n(n-1)h_n}\sum_{1\leq i<j\leq n}K\biggl(\frac{X_i-X_j}{h_n}\biggr)\] is asymptotically efficient if and rate-optimal if . A data-driven rule to choose the bandwidth is then proposed, which does not depend on prior knowledge of , so that the corresponding estimator is rate-adaptive for and asymptotically efficient if .
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